Hello everybody, hope you're having an incredible day today. Today, we're going to make a special dish, healthy cauliflower/brocoli bites. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
Healthy Cauliflower/Brocoli Bites is one of the favorite food menus that are increasingly being sought by many people people from the internet. In case you are the individual that is looking to get the recipe information, then this is the right website page. We convey the steps to how to prepare combined with the ingredients needed. Do not forget to also display related videos as additional information.
Steam broccoli and cauliflower florets on the stove or in the microwave, then pulse in a food processor until finely chopped. Transfer chopped broccoli and cauliflower to a medium bowl and add beaten eggs, breadcrumbs, cheese, and garlic salt. Healthy Cauliflower/Brocoli Bites impishishere This is perfect for a late night snack when you feel like eating something that tastes naughty but is actually healthy.
To begin with this particular recipe, we have to first prepare a few ingredients. You might cook Healthy Cauliflower/Brocoli Bites using 7 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Healthy Cauliflower/Brocoli Bites
- Prepare 1 head of Brocoli.
- You need 1 head of cauliflower.
- Prepare 1 of eggs.
- You need 1 of pepper.
- You need 1 of salt.
- It's 1 of garlic powder.
- Take 1 of Bread crumbs.
Instructions to make Healthy Cauliflower/Brocoli Bites
- Cut and wash your brocoli and cauliflower in bite sized pieces.
- Crack an egg into a bowl. Add salt, pepper and garlic to taste. You can also decide to add cheese powder..
- Pour bread crumbs into a sandwich bag. I used panko for the light texture but any other works fine..
- Pour brocoli and cauliflower into egg mixture. Stir until covered..
- Preheat oven to 375°F.
- Transfer brocoli and cauliflower into sandwich bag. Shake until completely coated in breadcrumbs..
- Grab a baking tray. Lightly coat with olive oil. Arrange veggies on tray..
- Bake for 15-20 minutes..
- Enjoy!.
So that's going to wrap it up with this exceptional food healthy cauliflower/brocoli bites recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
Tips for You
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