Hello everybody, it is Brad, welcome to my recipe site. Today, we're going to prepare a special dish, healthy avagado canapes chaat. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy Avagado canapes chaat is amongst the favorite food menus that are sought by many people with the internet. If you are the individual that is looking to get the recipe information, then right here is the right website page. We convey the steps to how in order to smoke with the ingredients needed. Make sure you also display related videos as additional information.
This dish is perfect for chaat lovers and who wants to eat healthy. These dainty little triangles will be snapped up quickly. Rich in heart-healthy monounsaturated fats and protective vitamin E, the mashed avocado topping is both delicious and nutritious.
To get started with this recipe, we must first prepare a few components. You may have Healthy Avagado canapes chaat using 15 ingredients and 11 steps. Here is how you achieve it.
Ingredients of Healthy Avagado canapes chaat
- Prepare 5-10 of Baked canapes.
- Take 1 cup of Sprouted sprouts.
- You need 1 of ripe mashed avagado.
- Make ready 1 of medium onion finely chopped.
- You need 1 of medium tomato finly chopped.
- Prepare 1 of cucumber finely chopped.
- You need 2 tbsp of coriander finely chopped.
- Prepare 1 of small capsicum finely chopped.
- Make ready to taste of Salt.
- Get 1/2 tbsp of red chilli powder.
- Get 1/2 tbsp of amchur(dry mango powder).
- You need 2 tbsp of sev.
- Get 1/2 tbsp of Black pepper powder.
- Make ready 1/2 tbsp of Peri peri.
- Prepare 1 of medium size carrot finely chopped.
Steps to make Healthy Avagado canapes chaat
- Firstly take the avagado and remove the seed and take out the pulp.
- Now mash the pulp with fork or even can smash in food processor.
- Once done shift it into a glass bowl.
- And add finely chopped vegEtables(carrot,onion,tomato,capsicum,cucumbercoriander).
- Mix vegetables very well and add sprouts.
- Now add salt, chilli powder, anchor, black pepper powder and mix well.
- Now our stuffing for our canapes is ready.
- Now take the baked canapes and take a spoonful of stuffing and fill in the canapes.
- Now once all canapes are filled at top garnish again with some raw veggies.
- Now sprinkle some Peri Peri on top.
- And also sprinkle some sev and serve our healthy and tasty non fried canapes chat is ready....
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Tips in the Day
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